Pilates

Follow us on a journey as we guide you from novice to Pilates god! 30 minute classes brought to you by our experienced physios; this Pilates course will be suitable for all levels, from new comers to those who are all too familiar with the glute and ab burn.

Paced in a way to leave you feeling invigorated and strong, this is the perfect way to take a quick break from working at home.

Roll Yo Body: Laura and Adrian

Roll Yo Body: Laura and Adrian

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Intermediate 5: They See Me Rollin’. Adrian and Laura

Intermediate 5: They See Me Rollin’. Adrian and Laura

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Intermediate 4: 8 Pack Abs. Christine, Kim and Laura

Intermediate 4: 8 Pack Abs. Christine, Kim and Laura

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Intermediate 3: Standing Champion. Laura and Christine

Intermediate 3: Standing Champion. Laura and Christine

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Intermediate 2: Glutes on Fire. Kim and Christine

Intermediate 2: Glutes on Fire. Kim and Christine

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Intermediate 1: Lower Limb Legend: Andrian and Andy

Intermediate 1: Lower Limb Legend: Andrian and Andy

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Strong Foundations 6: Laura and Adrian

Strong Foundations 6: Laura and Adrian

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register
Strong Foundations 5: Christine and Laura

Strong Foundations 5: Christine and Laura

In this series of classes you will consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris!

- Lesson 01 Name
- Lesson 02 Name
- Lesson 03 Name
- Lesson 04 Name
- Lesson 05 Name
- Lesson 06 Name
- Lesson 07 Name

This content is for registered members only.
Log In Register